An exercise in which a weight is lifted with the arms, which are straightened vertically over one's head.
Sinónimos
Examples for "overhead press"
Examples for "overhead press"
1It's why most people can bench press a lot more than they overhead press.
2A standing movement pushing a weight overhead , an overhead press is a fantastic counter movement for a climber.
3When I walk by an hour later, I see my classmates struggling through God-knows-what-number round of overhead presses.
4I've got an old tyre with a mag lying around and I can use that for overhead presses.
5For instance, when you do overhead presses, your back should be in perfect alignment and, if it isn't, consider lowering the weights.
1Even the opening balance slab had a jump to shoulder press move.
2She felt his shoulder press hers, and a tremor run through him.
3Pro climber Nina Williams demonstrates a shoulder press, a beneficial exercise for climbers.
4She said nothing, but he felt her shoulder press more heavily against him.
5Avoid any weight training exercises such as bench press and shoulder press that use the shoulders.
6Triceps extension, shoulder press, lateral and frontal raises.
7She had leaned against him, he felt her shoulder press his arm, her hair touch his cheek.
8April sweated over the shoulder press.
9The lieutenant stumped on, but Charley felt the hand which rested on his shoulder press more and more heavily.
10It was necessary to sit rather close, in any event, but presently Maria felt the boy's broad shoulder press unmistakably against hers.
11Ryan Spiteri suggested using a plate-loaded shoulder press with a "1 and ½" technique across four sets with a 90 second rest period.
12The arm around her shoulder pressed encouragement, but he did not speak.
13He was right in her face; her shoulder pressed against his chest.
14Keep the shoulders pressed against the floor and continue the exercise.
15He was backed into the small car, his shoulders pressed against the roof.
16Jean-Pierre stood with his arms crossed, broad shoulders pressed squarely against the wall.